Greetings from Gainesville, Florida

"Building a routine is the only thing that works," Arnold Schwarzeneggre.
Very good advice.
The best thing in the world to do.
It gives you some regularity in attending to your life.
I remember reading about Arnold's beginnings.
The very rigid exercising discipline he followed.
So then.
Can you apply it to yourself?
It's simple.
It works.
It produces regularity and this is good for any and all of us.
Daniel 6:10 KJV
Now when Daniel knew that the writing was signed,
he went into his house;
and his windows being open in his chamber toward Jerusalem,
he kneeled upon his knees three times a day,
and prayed,
and gave thanks before his God,
as he did aforetime.
It appears from this verse that the Prophet Daniel had a routine.

Shalom L'Hitraot
Ephraim